3-day diet analysis
Type Essay
Level College
Style APA
Sources 2
Language English(U.S.)
Description
Write an essay analysis of your 3-day diet analysis using the following subheadings
for this APA paper:
• Title page- see sample
• Introduction- this is a paragraph as to why nutrition is important as it relates to health and dental health.
• Food Group Serving Amounts- discuss the amount of servings you ate for each food group and compare it to the recommended amounts for each food group that you received from MyPlate. Use the Food Groups and Calorie Report from the Supertracker Reports to help you analyze the foods you ate and write this section.
• Nutritional Intake- using the Food Details Report from Supertracker Reports (select Nutrients) select amount of proteins (g), carbohydrates (g), fiber, sodium, and total fats. Discuss this information in this section of your report.
• Scoring the Sweets- describe the total number of minutes and risk factor for caries, and modifications to improve. State the foods that you ate that are cariogenic in your paper. Comment on your findings; give specific and realistic recommendations for modifications for prevention of caries. Which healthy snacks could you substitute for unhealthy snacks and drinks you eat?
• Modifying Diet- Describe how to modify your diet to get the recommended servings for each food group. Be specific as to which foods and how many servings you would need to add or subtract from your diet to reach the recommended amounts that were recommended for you.
• References- Don’t forget to add references for using MyPlate.gov
Also,I attach my reports with my information of the three days dietary,please that information is the one that has to be explained in the essay.